Mindfulness expert and meditation teacher Neil Seligman has a quick standing meditation to ease nervous jitters
The post Need to perform well for a meeting or event? This 3 minute meditation will help appeared first on Healthista.
Mindfulness expert and meditation teacher Neil Seligman has a quick standing meditation to ease nervous jitters
The post Need to perform well for a meeting or event? This 3 minute meditation will help appeared first on Healthista.
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