Leading Mindfulness expert (and former lawyer), Neil Seligman can help bring you into a sense of calm with this five-minute meditation for anxiety
The post Feeling anxious? This 5 minute meditation will do the trick appeared first on Healthista.
Leading Mindfulness expert (and former lawyer), Neil Seligman can help bring you into a sense of calm with this five-minute meditation for anxiety
The post Feeling anxious? This 5 minute meditation will do the trick appeared first on Healthista.
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