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    mardi 20 août 2019

    Home Heath & Family Women's Health How to squat properly – the PT’s guide

    How to squat properly – the PT’s guide

    Confused about how to squat or deadlift properly? For our new Gym Basics series every Wednesday, we teamed up with Performance Ground Gym and PT Ashley Capewell to bring you a different move each week

    The post How to squat properly – the PT’s guide appeared first on Healthista.

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