The Half Moon pose is brilliant if you want more balance and lower body strength. Sarah Malcolm teaches this move in day 16 of our 30 day yoga challenge
The post 30 Day Yoga Challenge – Day 16 – Half Moon Pose appeared first on Healthista.
The Half Moon pose is brilliant if you want more balance and lower body strength. Sarah Malcolm teaches this move in day 16 of our 30 day yoga challenge
The post 30 Day Yoga Challenge – Day 16 – Half Moon Pose appeared first on Healthista.
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