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    lundi 25 mars 2019

    Home Heath & Family Women's Health HOW TO BOX Lesson #7: How to Block

    HOW TO BOX Lesson #7: How to Block

    Healthista’s How to Box video series is on lesson number seven - learning how to block. Former champion boxer and head coach at  BXR London, Gary Logan shows us how to defend ourselves like a pro

    The post HOW TO BOX Lesson #7: How to Block appeared first on Healthista.

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