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    jeudi 21 mars 2019

    Home Heath & Family Women's Health HOW TO BOX Lesson #6: Defence

    HOW TO BOX Lesson #6: Defence

    Healthista’s How to Box series is onto lesson number six and this time it's all about defence. Former champion boxer and head coach at BXR London, Gary Logan shows us how to defend ourselves like a pro

    The post HOW TO BOX Lesson #6: Defence appeared first on Healthista.

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